Welcome to

my gym

Train with SPRING ENERGIE whenever and wherever you want

The best workout with the best trainers
€ 19.99 for month

*Always available video lessons
*Different types of workouts devided by: intensity level, duration and goals
* Italian and English language lessons
*Easy access from PC, Tablet or Smartphone
*New video lessons per month
*Automatic monthly renewal
*Unsubscribe when you want

Choose your RIGHT DAILY workout!

CARDIO

*Aerobic training to stimulate
cardio-vascular system
*Burn some calories while having fun!
*15 minutes lessons duration
*Starter/intermediate level

XTEMPO

*The perfect mix of tone and cardio
*Full body workout
*40 minutes video lessons duration
*Intermediate and advanced level

10 MINUTES WORKOUT

*Short and special workouts for the abdomen – lower body – upper body – full body
*10 minutes video Lessons duration
*Starter – intermediate – advanced level

COREOGRAPHY

*Have fun and challenge yourself by learning exciting choreographies
*30 minutes video lessons duration
*Basic and advanced level

TONE

*Strength and endurance training
*To tone every inch of your body
*30 minutes Lessons duration
*Starter/intermediate level

19.99 euro for month

*Always available video lessons
*Different types of workouts devided by:
intensity level, duration and goals
* Italian and English language lessons

*New video lessons per month
*Automatic monthly renewal
*Unsubscribe when you want
*Easy access from PC, Tablet, Smartphone